HealthSmart

Our Experts, Your Health

5 steps to making better goals

Spring is in the air, creating a new energy in many of us to get active and eat right. You might want to rush into an extreme diet and exercise plan, but research shows that setting SMART goals can lead to lasting changes that can continue

What does insurance cover?

A couple of years ago, the American Medical Association declared obesity a disease.  This move by the AMA is helping to advance treatment and coverage. It is important that we look at obesity as a chronic disease. There is no quick fix or permanent solution. continue