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Archives January 2016

Billings Clinic hosts expert panel discussion “Finding a Healthy Weight: Tools for Success”

|by Billings Clinic

Billings Clinic invites the public to a free lunch and interactive dialogue about “Finding a Healthy Weight: Tools for Success” on Wednesday, January 20, 2016 from noon- 1 p.m. at the Mary Alice Fortin Health Conference Center. During the event, an expert panel will talk about the continue…

5 mindfulness attitudes to help you meet your New Year’s resolution

|by Billings Clinic

It’s the beginning of a new year and time to at least think about some resolutions.  If you are like me, there is much ambivalence in establishing a goal that I am unlikely to complete. From studies I have read, only 45% percent of the continue…